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Bounce XL is a dynamic extension of one of TV’s hottest brands. Stream the best in Black television, including original programming and specials, scripted sitcoms and dramas, and everything that makes Bounce XL a must-watch destination.

Spring Refresh: Body and Brain

Bounce XL • Today, 9:00am • 1h

Tamron Hall

S7, EP125 "Spring Refresh: Body and Brain"

The sitting-to-standing challenge; the center of gravity challenge; what these challenges actually prove and don't; Dr. Majid Fotuhi ("The Invincible Brain") tries two brain challenges and separates fact from fiction; a workout to help increase mobility.

Bounce XL • Today, 10:00am • 1h

The Jennifer Hudson Show

S4, EP13 "The Jennifer Hudson Show"

TV personality Alfonso Ribeiro ("America's Funniest Home Videos," "Dancing With the Stars"); Jennifer welcomes back Carlos Cruz, a UPS driver who went viral, appeared in "La Casa de los Famosos" and was featured in People en Español's "50 Más Bellos."

Bounce XL • Today, 11:00am • 1h

Sherri

S4, EP61 "Chilli & Matthew Lawrence; Karamo"

Chilli and Matthew Lawrence (Hallmark+ reality series "Second Chance Love"); talk show host Karamo Brown; A Very Sherri Christmas.

Bounce XL • Today, 12:00pm • 1h

Karamo

S4, EP100 "Unlock: Another Woman Pregnant ... and Another!; Truth: 3 Decades ... 1 Truth"

GG says that, while she was carrying Armani's baby, he got two other women pregnant; Armani argues he was up front with GG about seeing multiple women, and that she chose to stay; after 32 years, Dion believes he's found his biological father, Darrell.

Bounce XL • Today, 1:00pm • 30m