So Yummy

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Delivering smart, surprising and visually gorgeous ideas, tips and products that make you a hero in the kitchen, So Yummy includes how-to food prep, cooking competitions, travel and food culture shows

Nuts

The Food Detectives

S1, EP9 "Nuts"

Nuts are everywhere from our meat dishes to our sauces; nuts are super nutritious but high in fat and can be deadly for some.

The Food Detectives

S1, EP10 "Fish"

Brave Singaporean cab drivers are used as Guinea pigs to test the benefits of omega 3 fatty acids found in fish and seek to find out if whether or not they improve brain function, lower blood pressure, and alleviate symptoms of depression and stress.

Come Dine with Me

"Cardiff A"

Five complete strangers take turns hosting their own dinner parties and grading each other; over the week, they battle for the title of best host and the chance to win a grand cash prize.

Come Dine with Me

"Cardiff B"

Five complete strangers take turns hosting their own dinner parties and grading each other; over the week, they battle for the title of best host and the chance to win a grand cash prize.

The Food Detectives

S2, EP3 "Oil - Hero or Villain?"

Exploring the many, many questions about oils; olive, vegetable, mono saturated, saturated, refined, unrefined, extra virgin, virgin, butter vs. margarine.

Cook Like an Italian

S2, EP15 "Gluten Free Italian is Possible!"

Delicious gluten-free alternatives to some of Italy's most classic and authentic meals that accommodate to "senza glutine" alternatives like chickpeas and chestnut flours.

Jamie: Keep Cooking Family Favourites

S1, EP5 "Cheat's Fish and Chips; Sausage & Mash Pie"

Jamie creates a sausage pie using golden mashed potatoes instead of pastry, and gives fish and chips a healthy makeover.

Diana's Asia Unplated

S1, EP9 "South Indian"

Sarah Todd whips up vindaloo pork ribs with Goan bel, and a vegetarian dish of baked cauliflower with pineapple sansav; Diana prepares a traditional dessert called sweet appam.

The Food Detectives

S1, EP6 "Fruits and Vegetables"

This episode asks whether we have sacrificed nutrition and flavor to meet the needs of extreme horticulture and supermarket shelf-life, and see whether organic is better than normal fruit and vegetables.

The Food Detectives

S1, EP5 "Noodles"

The consequences of putting a group of college students on an instant noodle diet.

Flat Out Food

S1, EP6 "Chanterelles"

Saskatchewan chanterelles are sought by chefs; three chefs take Jenn on a trip to the forest to forage for these unique mushrooms.

Flat Out Food

S1, EP5 "Beef"

Cattle are an important part of the grasslands' ecosystem; Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.

Jamie: Keep Cooking Family Favourites

S1, EP6 "My Kinda Butter Chicken; Easy Salmon En Croute"

Jamie and Jools love a Friday night curry, and they're letting the kids gatecrash their meal; Jamie shares his take on butter chicken with less spice and less washing up, making it perfect for family life.

Jamie: Keep Cooking Family Favourites

S1, EP5 "Cheat's Fish and Chips; Sausage & Mash Pie"

Jamie creates a sausage pie using golden mashed potatoes instead of pastry, and gives fish and chips a healthy makeover.

Jamie's 15 Minute Meals

S1, EP6 "Lamb Lollipops and Prawn Linguini"

Jamie cooks lamb lollipops with curry sauce, rice and peas, and prawn linguine with Sicilian shaved fennel salad.

Jamie's 15 Minute Meals

S1, EP5 "The Best Fish"

Fish baps, mushy peas and tartar sauce; mushroom farfalle with blue cheese; hazelnut and apple salad.

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