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Delivering smart, surprising and visually gorgeous ideas, tips and products that make you a hero in the kitchen, So Yummy includes how-to food prep, cooking competitions, travel and food culture shows

Nuts

So Yummy • Today, 9:00pm • 30m

The Food Detectives

S1, EP9 "Nuts"

Nuts are everywhere from our meat dishes to our sauces; nuts are super nutritious but high in fat and can be deadly for some.

So Yummy • Today, 9:30pm • 30m

Cook Like an Italian

S1, EP9 "Italian Quickies"

Silvia Colloca feels most Italian when she is in her kitchen; she still bakes with her mother, shares good food with friends and of course, cooks for her family.

So Yummy • Today, 10:00pm • 30m

Jamie's 15 Minute Meals

S1, EP5 "The Best Fish"

Fish baps, mushy peas and tartar sauce; mushroom farfalle with blue cheese; hazelnut and apple salad.

So Yummy • Today, 10:30pm • 31m

Diana's Asia Unplated

S1, EP5 "Cantonese"

A trip to the heart of Melbourne's Chinatown to visit the iconic restaurant Flower Drum; Karlie Verkerk prepares yum cha and mango pudding; Diana creates pak cham kai.

So Yummy • Today, 11:01pm • 59m

Wall of Chefs

S1, EP5 "Gobble It Up"

Lynn Crawford challenges the cooks to create a delectable dish using maple syrup, collard greens, parmesan cheese and turkey in order to win a special prize.

So Yummy • Tomorrow, 12:00am • 30m

Flat Out Food

S2, EP3 "Tomato"

Jenn picks fresh tomatoes at an organic vegetable farm before trying a tomato-based cocktail and a delectable meal starring the bright red fruit.

So Yummy • Tomorrow, 12:30am • 30m

Flat Out Food

S2, EP4 "Pork"

Great pork starts with how the animal is raised; Jenn learns about pork production and enjoys a true farm to table dinner.

So Yummy • Tomorrow, 1:00am • 30m

Uprooted

S1, EP6 "A French Thanksgiving"

Sarah pulls off a traditional Thanksgiving dinner with the help of her local butcher and family members visiting from the US; Sarah collects fresh vegetables to make Ratatouille to go along with butternut squash soup, stuffed turkey and pumpkin pie.

So Yummy • Aired Mon Feb 16, 9:00pm UTC • 29m

The Food Detectives

S1, EP6 "Fruits and Vegetables"

This episode asks whether we have sacrificed nutrition and flavor to meet the needs of extreme horticulture and supermarket shelf-life, and see whether organic is better than normal fruit and vegetables.

So Yummy • Aired Mon Feb 16, 9:29pm UTC • 32m

Cook Like an Italian

S1, EP6 "Cook Once Eat Twice"

Food writer and passionate home cook Silvia Colloca feels most Italian when she is in her kitchen; she still bakes with her mother, shares good food with friends and family.

So Yummy • Aired Mon Feb 16, 10:01pm UTC • 29m

Jamie's 15 Minute Meals

S1, EP4 "Beef Stroganoff and Moroccan Mussels"

Jamie creates a beef stroganoff, with fluffy rice and red onion and parsley pickle; Moroccan mussels with tapenade toasties and cucumber salad.

So Yummy • Aired Mon Feb 16, 10:30pm UTC • 31m

Diana's Asia Unplated

S1, EP6 "Singaporean"

MasterChef winner Sashi Cheliah shares his quick and easy briyani recipe; Diana cooks one of her favorite hawker-style dishes called hokkien mee.

So Yummy • Aired Mon Feb 16, 11:01pm UTC • 59m

Wall of Chefs

S1, EP6 "Mac 'n Cheese Please!"

The power of an ingredient should never be underestimated, and the cooks feel it when working with speck; in the end, it all comes down to an intense deliberation as the chefs debate flavor versus technique.

So Yummy • Aired Tue Feb 17, 12:00am UTC • 30m