
Historical and factual series celebrating pivotal moments in history.

Traces physical fitness' role in the health of the individual and society; from ancient Greek gymnasiums, where pupils pumped up the mind as well as body, to 19th-century Muscular Christians, who saw exercise as an obligation to God.

The strong men and women who go beyond mere fitness to pursue major muscle mass; from ancient Greeks, to performers in the 1800s astounding audiences with feats of strength, to the body builders of California's Muscle Beach.

To run faster, jump higher and play longer - the ultimate goal of all athletes; when training runs its course, science and technology jump in; explore the history and technological advances in everything from athletic shoes to football gear.

Shoes have come a long way from their humble beginnings as simple leather moccasins; Nowadays footwear is built to withstand any extreme environment where a foot can tread, from the heart of a burning building to the track of an Olympic stadium.

Expert paranormal investigator Jayne Harris heads to an antique store with a skeptical owner to investigate suspected poltergeist activity.

Experts are called in to investigate a party shop where the owner is convinced that the ghost of a young servant girl called Sarah is still residing there.

Paranormal investigator MJ Dickson heads to a pub where a lady who died in mysterious circumstances is rumored to roam the corridors.

The owners of an allegedly haunted house, located in a graveyard, draft in the experts to gather proof of strange activity going on in their home.