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Dried beans are affordable and healthy to prepare. Frankie will teach the basics of preparing beans from scratch while making tasty recipes. We also take a field trip to the grocery store to shop the bulk aisle. They're also good for your heart.

It's that time, the first of the month, when you spend your whole paycheck on rent and bills. Your fridge looks pretty sad and the grocery budget is low. Frankie cooks up some go-to pantry meals and also teaches us how to better prepare for this.

Frankie Celenza takes a LOT of bites out of the big apple as he samples warm pillowy bagels & schmear, grabs pierogies at an old school Ukrainian spot, gets the scoop on innovative ice cream flavors, and slurps up some real ramen.

Frankie explores Hawaii's O'ahu island to get nourished from fresh tuna poke, heartfelt Pho, and hand-pounded poi.

Frankie stops by New Orleans to chow down on lacquered quail, a beast of a Po Boy, and Creole Beef Daube.

Frankie goes to Miami to sample serious cherry smoked beef rib, three cheese spinach empanadas, and a legendary Cubano sandwich with homemade mustard.

Frankie heads to Santa Fe investigating New Mexican cuisines eating green chile burgers, poblano chile stews, and sweet blue-corn pancakes.

We're cooking Smoked Oxtails; BBQ Oxtail Spaghetti; Cowboy Skillet Breakfast; Dirty Rice and Collard Greens.