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Frankie explores his Italian roots, pairing each pasta shape with its perfect sauce-from Cavatelli with Super Green Sauce to Pappardelle in pork ragout, ricotta Gnocchi with punchy anchovy pecorino, and cozy Squash Orzotto with bloomed poppy seeds.
Frankie reunites his old band for a jam session and a spin on a college-era classic - featuring Shoyu Ramen with Tare Eggs, sweet and savory Chicken Meatballs, Seaweed Cucumber Salad, and a crispy Okonomiyaki pancake.
Jamie makes frugal leftovers fun with spaghetti frittata, bakes air-fryer pork pies using affordable mince, and preps a batch of butternut squash dal. Plus, budget-friendly chicken shish kebabs and thrifty mint choc chip whoopie pies!
Jamie makes a low-cost dosa, crispy chicken, oozy barley risotto, beef stew and shortbread biscuits.
Jamie cooks a comforting mushroom soup with cheap air-fryer soda bread for under a fiver, stretches ham hocks into a second teardrop gnocchi meal, makes a low-cost air-fryer chicken burger takeaway clone, and bakes thrifty frozen-berry iced buns!
Pati makes traditional tamales with corn, chiles, and cheese, and then for the main course, pork chops topped with a pickled grape salad. In Sonora, she visits a traditional hacienda, where she gets a true taste of Sonoran ranch food.
Pati visits BBQ champion Luis Rivas to taste his Mexican take on Texas-style BBQ, and he hosts a traditional carne asada at his family's orange grove. Then Pati learns how Glorias candies are made.
The Garza family invites Pati to their vineyard to help the community make piloncillo - and it's hard work! Then, in the magic town of Bustamante, three sisters make traditional bread in adobe ovens.