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Machio explains why exercise causes one to gain both weight and muscle, Akemi teaches the importance of dynamic stretching, and Hibiki learns about Ayaka's family business.
Machio explains why exercise causes one to gain both weight and muscle, Akemi teaches the importance of dynamic stretching, and Hibiki learns about Ayaka's family business.
More episodes
How Heavy Are the Dumbbells You Lift?
S1, EP4 "Did You Have a Nice Summer?"Hibiki and Akemi must use different equipment due to crowds at the gym; Ayaka joins them in a home training session; everyone goes to the beach.
How Heavy Are the Dumbbells You Lift?
S1, EP5 "What's Your Sports Day Event?"Hibiki enacts a personal training regimen to succeed in Sports Day; Hibiki tries to win the Silverman Gym raffle.
How Heavy Are the Dumbbells You Lift?
"How Heavy Are the Dumbbells You Lift?"Hibiki decides weight-train to be absolutely thin by summer vacation.
How Heavy Are the Dumbbells You Lift?
S1, EP6 "Want a New Rival?"Hibiki enters an arm-wrestling tournament with the intention of spending the prize money on a new home theater system and battles a Russian named Zina.
