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Inspiration courtesy of Alex Rose; Zeda Zhang teaches a self-defense move; a whiskey cocktail with Snehal D-Cunha; a chat with country star David Michael.

Original Air Date: Mar 15, 2023

Inspiration courtesy of Alex Rose; Zeda Zhang teaches a self-defense move; a whiskey cocktail with Snehal D-Cunha; a chat with country star David Michael.

Original Air Date: Mar 15, 2023

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Localish • Today, 9:30pm • 30m

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S3, EP27

Inspiration courtesy of Alex Rose; Zeda Zhang teaches a self-defense move; a whiskey cocktail with Snehal D-Cunha; a chat with country star David Michael.

Localish • Tomorrow, 3:30am • 30m

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S4, EP4

Teal Swan is surviving and thriving; Zack Padlo wants viewers to lunge for fitness.

Localish • Tomorrow, 7:30am • 30m

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S4, EP11

Turning passion into purpose; three steps to defend oneself in a pinch; a tasty breakfast pastry.

Localish • Tomorrow, 3:30pm • 30m

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S3, EP15

Kevin Kline is a runner with a purpose; Barbara Coxwell is a weight loss inspiration; Chef Aguilera talks food; Karl chats with actor Pha Rez Lass.

Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.
Original Air Date: Jul 12, 2020
Rating: TVG
Playback: HD
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