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Global Gourmet
In this episode Essie introduces us to her Ghanaian culture, the history, and the food. She makes Banku which is a doughy mixture served alongside Grilled Tilapia. Then it's Abom, which is a sauce with spinach served with Cocoyam.
In this episode Essie introduces us to her Ghanaian culture, the history, and the food. She makes Banku which is a doughy mixture served alongside Grilled Tilapia. Then it's Abom, which is a sauce with spinach served with Cocoyam.
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Essie Bartels' vibrant upbringing in Ghana and world travels inspire incredible dishes bursting with flavor.
Original Air Date: Jun 15, 2022
Genres: Home/CookingTV Series
Playback: HD