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Doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.
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S1, EP4 "Episode 4: Nature's Candy"
Health advocates push for new standards around fruit consumption.
S1, EP3 "Spilling the Beans"
New evidence proves diets high in beans, nuts and seeds can provide essential protein and other health benefits.
S1, EP2 "Episode 2: Grain of Truth"
Today's over-processed grains have recently been linked to chronic diseases.
S1, EP1 "Episode 1: Green Revolution"
Going green with fresh ingredients and flavors in daily meals will improve health.
Doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.
Fecha de emisión original: Jan 1, 2017
Reproducción: HD
1 temporadas disponibles bajo demanda