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With the help of leading scientists, doctors and nutritionists, foodie and health guru Nikki Muller investigates the real health benefits and risks of our favorite foods with a series of fun scientific experiments and taste tests.
S1, EP1 "Chicken"
Nikki investigates the way chickens are raised and if they affect the food we eat; exploring if chicken farmers in Singapore use hormones and antibiotics and what the potential risks are; the benefits to buying free-range chicken.
S1, EP3 "Chocolate"
Inside our love of all things chocolate; the reasons why it is hard to resist.
S1, EP4 "Curry and Spices"
Insight into what curry really is and how it's made, the safety of imported coconut milk and whether spices can protect us from cancer, extend our lifetime, or kill us faster.
S1, EP2 "Fruit Drinks / Juices"
Exploring the benefits and harms of the different types of drinks available to Singaporeans; comparing bottled water vs. tap, caffeinated drinks, soft drinks and bubble tea.
S2, EP5 "The Murky Secrets About Milk"
Nikki investigates all the truth, lies, mysteries, necessities, alternatives, benefits and dangers of milk.
S2, EP3 "Oil - Hero or Villain?"
Exploring the many, many questions about oils; olive, vegetable, mono saturated, saturated, refined, unrefined, extra virgin, virgin, butter vs. margarine.
S2, EP1 "Food as Medicine"
Nikki talks with an expert about foods we can eat to keep ourselves healthy and pain free; explores foods used as medicine over the years.
