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With the help of leading scientists, doctors and nutritionists, foodie and health guru Nikki Muller investigates the real health benefits and risks of our favorite foods with a series of fun scientific experiments and taste tests.
S1, EP14 "Eggs"
Designer eggs are the new craze in Singapore; eggs enriched with everything from Omega-3, Vitamin E, Cordyceps, and carrot; exploring how these designer eggs are made and the health benefits.
S2, EP1 "Food as Medicine"
Nikki talks with an expert about foods we can eat to keep ourselves healthy and pain free; explores foods used as medicine over the years.
S2, EP2 "Sports and Energy Drinks"
Nikki explores commercially available different types of water, energy and sports drinks to see what is safe and what does damage.
S2, EP3 "Oil - Hero or Villain?"
Exploring the many, many questions about oils; olive, vegetable, mono saturated, saturated, refined, unrefined, extra virgin, virgin, butter vs. margarine.
S1, EP14 "Eggs"
Designer eggs are the new craze in Singapore; eggs enriched with everything from Omega-3, Vitamin E, Cordyceps, and carrot; exploring how these designer eggs are made and the health benefits.
S1, EP13 "Rice"
A look at the different kinds of rice and potatoes and the health benefits of each.
S1, EP11 "Coffee"
Singaporean financial traders review the effects of coffee from stimulation to blood pressure and breathing; bubble tea.
S1, EP10 "Fish"
Brave Singaporean cab drivers are used as Guinea pigs to test the benefits of omega 3 fatty acids found in fish and seek to find out if whether or not they improve brain function, lower blood pressure, and alleviate symptoms of depression and stress.
