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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S4, EP14 "Lock Blockin'"
Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.
S3, EP11 "It's a Miserable Life"
Breanna's Christmas palls when her mother (Tichina Arnold) comes home announcing she is pregnant; Flex rushes the divorce papers through and agrees to let his ex get married in his house on the holiday.
S3, EP12 "Dream Seller"
Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.
S3, EP13 "East Meets East Coast"
Flex's father disapproves of his relationship with a Korean-American woman; Breanna desperately needs a date on St. Valentine's Day.
S4, EP13 "Goodbye, Mr. Chips"
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.
S4, EP12 "Shock Jock"
Flex makes some chauvinistic comments on "Flex Files" that wind up jeopardizing Breanna's chance to get college scholarships.
S4, EP11 "Mojo No Mo"
Flex and Diane wind up without dates for New Year's Eve, so they try to win dates at a charity auction.
