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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S4, EP1 "We'll Take Manhattan"
After Breanna's dreams of fame and fortune are diluted by reality, it takes a friendly stranger (Maria Menounos) to remind her of what is really important.
S4, EP2 "Zen Daddy"
Flex must partner with his boss's Croatian girlfriend after his co-host has an accident that puts his syndication plan in jeopardy.
S4, EP3 "Follow That Car"
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
S4, EP4 "Dirty Laundry"
When Flex goes to therapy for his father/daughter issues, he realizes that his behavior must change in order to make things work between him and Breanna.
S4, EP17 "Accidental Love"
An epiphany after a car accident sends Flex into the arms of an old girlfriend (guest star Tamala Jones).
S4, EP16 "Contract High"
Flex becomes frustrated when his co-star gets preferential treatment, so he hires a high-powered agent to get him what he believes he deserves.
S4, EP15 "Rock and a Hard Place"
Spirit starts dating the lead singer of a rival band, jeopardizing her relationship with Breanna and Arnaz.
