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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S4, EP4 "Dirty Laundry"
When Flex goes to therapy for his father/daughter issues, he realizes that his behavior must change in order to make things work between him and Breanna.
S4, EP17 "Accidental Love"
An epiphany after a car accident sends Flex into the arms of an old girlfriend (guest star Tamala Jones).
S4, EP5 "Rock the Vote"
Breanna and her friends stage a protest when they learn a mayoral candidate wants to close their school.
S4, EP18 "Accidental Love"
Flex finds it difficult to make things work with Tonya (Tamala Jones), especially after he learns Danielle's true feelings for him.
S4, EP17 "Accidental Love"
An epiphany after a car accident sends Flex into the arms of an old girlfriend (guest star Tamala Jones).
S4, EP16 "Contract High"
Flex becomes frustrated when his co-star gets preferential treatment, so he hires a high-powered agent to get him what he believes he deserves.
S4, EP15 "Rock and a Hard Place"
Spirit starts dating the lead singer of a rival band, jeopardizing her relationship with Breanna and Arnaz.
S4, EP3 "Follow That Car"
Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.
