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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S1, EP20 "Fatal Attractions"
When Breanna is the one ruled to be a school "hottie," Spirit changes her image in order to get more attention from the boys.
S1, EP21 "Misery"
Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.
S1, EP22 "He Got Game ... Again"
A celebrity basketball game for charity provides Flex with the opportunity to try out for the L.A. Clippers.
S2, EP1 "I Believe I Can Fly"
Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter; Arnaz tries to make Breanna jealous by flirting with another girl.
S4, EP7 "You Don't Have to Go Home ..."
Miss Swain (Kim Fields) discovers Arnaz living at the school, and he reluctantly turns to his estranged father (Tim Meadows) for help.
S4, EP6 "Manic Monday"
Flex and Breanna fall under a mysterious spell that causes them to switch bodies, forcing them to see each other's point of view.
S4, EP5 "Rock the Vote"
Breanna and her friends stage a protest when they learn a mayoral candidate wants to close their school.
S4, EP4 "Dirty Laundry"
When Flex goes to therapy for his father/daughter issues, he realizes that his behavior must change in order to make things work between him and Breanna.
