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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S2, EP1 "I Believe I Can Fly"
Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter; Arnaz tries to make Breanna jealous by flirting with another girl.
S2, EP2 "I Believe I Can Fly"
A Baltimore reporter documents Flex's tribulations during NBA try-outs; Breanna and her mother butt heads.
S2, EP3 "Unemployment Up, Pride Down"
Flex is demoted to the job of wacky weatherman after his shot at NBA glory falls short; Breanna plays games with Arnaz's heart.
S2, EP4 "Daddy in Overdrive"
Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.
S4, EP14 "Lock Blockin'"
Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.
S4, EP13 "Goodbye, Mr. Chips"
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.
S4, EP12 "Shock Jock"
Flex makes some chauvinistic comments on "Flex Files" that wind up jeopardizing Breanna's chance to get college scholarships.
S4, EP11 "Mojo No Mo"
Flex and Diane wind up without dates for New Year's Eve, so they try to win dates at a charity auction.
