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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S3, EP12 "Dream Seller"
Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.
S3, EP13 "East Meets East Coast"
Flex's father disapproves of his relationship with a Korean-American woman; Breanna desperately needs a date on St. Valentine's Day.
S3, EP14 "It's a Mad, Mad, Mad, Mad Hip-Hop World"
Flex's attempt at making a memorable family trip out of taking the girls to a concert turns sour when he runs out of gas.
S3, EP15 "The Catch"
Duane convinces Ruben Studdard to serenade the board members at his condominium; Breanna befriends a new cheerleader (Solange Knowles).
S4, EP14 "Lock Blockin'"
Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.
S4, EP13 "Goodbye, Mr. Chips"
Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.
S4, EP12 "Shock Jock"
Flex makes some chauvinistic comments on "Flex Files" that wind up jeopardizing Breanna's chance to get college scholarships.
