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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S3, EP10 "Spy Games"
Flex falls for a sexy sports columnist (Robin Givens), but Breanna discovers the woman is using her son (Romeo) as a spy to steal stories from her father.
S3, EP11 "It's a Miserable Life"
Breanna's Christmas palls when her mother (Tichina Arnold) comes home announcing she is pregnant; Flex rushes the divorce papers through and agrees to let his ex get married in his house on the holiday.
S3, EP12 "Dream Seller"
Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.
S3, EP13 "East Meets East Coast"
Flex's father disapproves of his relationship with a Korean-American woman; Breanna desperately needs a date on St. Valentine's Day.
S5, EP5 "Study Buddy"
When Breanna and D-Mack start spending a lot of time studying together, Arnaz becomes jealous and decides to put a stop to it.
S5, EP4 "Static Clingy"
When the guys and the gals separately decide to spend time together, both groups wind up at the same club where Breanna catches Arnaz chatting with another woman.
S5, EP3 "House Dad"
Breanna finds it aggravating that Flex befriends her roommates, who make him their new housefather.
S5, EP2 "Money's Tight and So Are My Abs"
Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend Arnaz.
