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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S4, EP20 "Save the First Dance"
When Flex teases Danielle about being obese in high school, he tries to make it up to her by re-creating the prom she never had.
S4, EP21 "Cap and Frown"
After his ex-wife persuades him to do so, Flex meddles in Breanna's love life, hoping she will choose a college in California instead of staying in Baltimore with Arnaz.
S2, EP10 "Is It Safe?"
Flex hires a bodyguard to protect Breanna and himself from a football fan seeking revenge for injuring a star player.
S2, EP11 "Everybody Loves Whom?"
Flex becomes jealous when he bumps into his ex-wife and her new beau (guest star David Ramsey) at a party.
S4, EP19 "Glug, Glug"
When her boyfriend cancels their date on graduation night, Spirit becomes depressed and tries to drink away her sorrow.
S4, EP18 "Accidental Love"
Flex finds it difficult to make things work with Tonya (Tamala Jones), especially after he learns Danielle's true feelings for him.
S4, EP17 "Accidental Love"
An epiphany after a car accident sends Flex into the arms of an old girlfriend (guest star Tamala Jones).
S4, EP16 "Contract High"
Flex becomes frustrated when his co-star gets preferential treatment, so he hires a high-powered agent to get him what he believes he deserves.
