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A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.
S4, EP22 "The Graduates"
As Breanna heads off to college, guilt-ridden Flex feels compelled to admit that he convinced Arnaz to let her go to California alone.
S5, EP1 "One on One Remix"
After graduating, Breanna and Arnaz want to pursue their dreams in California, but first they must prove they can survive on their own.
S2, EP14 "The One About Friends"
Flex realizes Duane has more in common with his girlfriend than he does; Breanna discovers Spirit once shared a kiss with Arnaz.
S2, EP15 "The Test"
Natalie informs Flex that their relationship cannot be consummated until he takes his first HIV test; Spirit attempts to find a date for the Sadie Hawkins Day dance. Singer Mario guest stars and performs.
S4, EP21 "Cap and Frown"
After his ex-wife persuades him to do so, Flex meddles in Breanna's love life, hoping she will choose a college in California instead of staying in Baltimore with Arnaz.
S4, EP20 "Save the First Dance"
When Flex teases Danielle about being obese in high school, he tries to make it up to her by re-creating the prom she never had.
S4, EP19 "Glug, Glug"
When her boyfriend cancels their date on graduation night, Spirit becomes depressed and tries to drink away her sorrow.
S4, EP18 "Accidental Love"
Flex finds it difficult to make things work with Tonya (Tamala Jones), especially after he learns Danielle's true feelings for him.
