
Get the low-down on some of the toughest sports and competitions in the world; from understanding the jargon to knowing the rules, this is the perfect crash course for getting started in a new hobby.

Kayakers are the brave warriors of the water. Slalom canoeist Jessica Fox takes an epic run through the origins of kayaking and the paddlers who have shaped the sport.

From the rules to key terms, this crash course provides everything needed to know about MotoGP.

Parkour is the sport that involves running, jumping and climbing over and through natural and urban terrain and pushes the body to the limit.

Rob Warner leads an MTB master class, covering terms, skills, history and heroes.