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Struggle MealsThe struggle is real, but it doesn't mean your food has to suffer; follow chef Frankie Celenza as he shows you how to make delicious meals that won't break the bank.S3, EP2 "Winter Is Here"The struggle is real, but it doesn't mean your food has to suffer. Chef Frankie Celenza shows you how to make delicious meals that won't break the bank.
S3, EP5 "Rent Week"It's that time, the first of the month, when you spend your whole paycheck on rent and bills. Your fridge looks pretty sad and the grocery budget is low. Frankie cooks up some go-to pantry meals and also teaches us how to better prepare for this.
S3, EP7 "No Kitchen No Problem"Just because you're dorm living, road tripping, motel living, or haven't gotten that bachelor pad in shape yet, doesn't mean you can't make tasty meals from some handy kitchen (and non-kitchen) appliances. No Kitchen? No problem.
S3, EP4 "Beans Beans Beans"Dried beans are affordable and healthy to prepare. Frankie will teach the basics of preparing beans from scratch while making tasty recipes. We also take a field trip to the grocery store to shop the bulk aisle. They're also good for your heart.
S3, EP6 "Mushroom Mania"Frankie takes us on a magical mushroom trip. They're packed with nutritional value and they're an affordable plant-based meat replacement. We'll learn about all things mushrooms and how to make some inventive, flavorful dishes.
S3, EP8 "Spring Fling"Spring is in the air which means a whole new world opens up in the produce department, especially all the greens. Frankie teaches us how to cook with mother nature, spring-style. It's tasty, seasonably affordable, and pretty to look at.
S3, EP10 "Root-to-Stem"Frankie teaches us how to use whole vegetables, from root-to-stem, which means no food goes to waste. Learn how to use those leafy green tops you thought were for decoration. Or vegetable stalks you would normally throw away.
S3, EP9 "Spice Is Nice"Flavor, flavor, flavor. Frankie shows us the way around the spice cabinet. You know that area in your pantry that collects dust? Well get ready to dust it off. All it takes is a couple primary dried spices to make a variety of homemade spice blends.
S2, EP8 "Lunches for Work"A big way to save money on a struggle budget is to prepare homemade lunches for work. Frankie shows us how to make five delicious lunches for the whole work week. Each one flavored differently during meal prep so you don't get bored.
S2, EP9 "Frankie & Flour"Flour has the super power to transform into an endless variety of meals, and a little goes a long way. Frankie teaches us how to make three different meals using flour as the affordable vehicle. Save money, learn new techniques.
S2, EP5 "Cheesin'"Cheese can be really expensive. Frankie teaches us how to cook with more affordable cheese swaps than what might normally be called for in a recipe. More importantly, we learn how to stretch cheese in a dish so it can be the star.
S2, EP10 "Hot Dishes"You say hotdishes, Frankie says casserole. Either way, these one-pot hotdishes are an affordable way to feed a group of people, or the family for dinner. Plus they're great to freeze for future meals.
S2, EP6 "Turn Up For Tomatoes"Tomatoes are one of the most produced fruits, especially when in season. Frankie teaches us how to prepare them fresh in a variety of ways. And for even more savings, Frankie will share a few tips on how to preserve tomatoes.
S2, EP4 "The Weekly Struggle Budget"Frankie figured out the weekly budget grocery equation so you don't have to. Breakfast, lunch, and dinner for seven days, for a family of four, for under $150. All it takes is a little planning, meal prep, and using up leftovers in inventive ways.
S2, EP2 "Meat: More Bang for Your Buck"Frankie shows which cuts of meat provide the most bang for a consumer's buck, and equally as important, how to cook them for optimal flavor.
S2, EP1 "An Eggplant Extravaganza"Eggplant: A fruit you didn't know was a fruit. Often underrated and overlooked, Frankie shows us how to shop for and cook this filling, delicious, cost-effective, and versatile ingredient. Master these cooking techniques.
S2, EP3 "Plant-Based Budget Meals"Frankie busts the myth that eating plant-based is expensive. Preparing these good-for-you meals is all about eating seasonally to save money on produce, and shopping the bulk aisle for even more savings on plant-based pantry items.
S2, EP7 "Date Night"Date night doesn't have to be at an over-priced, mediocre restaurant. Frankie prepares an affordable and delicious sushi date night at home, filled with three courses, plus tips on how to set date night ambiance at home on a struggle budget.
S1, EP16 "Potatoes Gonna Potate"Who knew potatoes are not only affordable, but nutrient rich? Frankie is cookin' up 3 potato dishes that are guaranteed to fill you up, and later a trio of delicious pancakes with a surprising twist.
S1, EP15 "Show Me the Mole"Frankie demonstrates how to make filling Mexican-inspired dishes for under $2 a plate; Frankie uses a surprising ingredient in three dishes.
S9, EP8 "Meals Under $7"At a loss when your pantry is empty? With these recipes, you can walk into any grocery store with only $7 and walk out with everything you need for an entire meal. Because yes, you can whip up a nutritious meal at an affordable price!
S9, EP12 "100th Episode"Frankie celebrates the 100th episode of Struggle Meals with a look back on memorable moments, favorite recipes, bloopers and cooking mishaps. Take a peek behind the scenes, hear from the audience, and celebrate with a special surprise guest.
S9, EP11 "Breakfast for Dinner"It's dinnertime and breakfast is on the menu this week. These affordable breakfast specials are hearty enough for dinner, and so delicious they may even taste better after dark. Grab a fork and dig in for the most important meal of the day!
S9, EP10 "Thanksgiving Leftovers"SeriesTMSID: SH030064860000. Series Description: The struggle is real, but it doesn't mean your food has to suffer. Chef Frankie Celenza shows you how to make delicious meals that won't break the bank.
S9, EP9 "Grubby Good Food"Send your taste buds on a first class food tour without even leaving the Struggle kitchen! Frankie whips up his favorite regional specialties from five destinations, making them as authentic as possible while sticking to his budget.
S9, EP7 "Frankie's Italian Faves"Everyone knows Frankie can't live without pasta, but this week he shares his favorite Italian recipes that don't require any kneading. Add these simple, delicious dishes to your weeknight menu to complete your Italian dish repertoire.
S9, EP6 "Whole Chicken 101"Join Frankie to learn the ins and outs of using every part of a chicken, as he demonstrates how to maximize the value and minimize waste. By cooking smarter, you'll have three delectable recipes to last you the whole week.
S9, EP5 "Happy Halloween"Boo! It's spooky season, and what better way to get into the spirit than with affordable, party-friendly Halloween dishes that scream trick or treat?! But be warned, these meals are scary good.
S9, EP4 "Sweater Weather"The air is crisp and the leaves are changing, which means it's time to gather 'round the dinner table for hearty, seasonal meals on a budget. These warm dishes are sure to keep you cozy all season long.
S9, EP3 "Oktoberfest"Join Frankie as he shares his budget friendly takes on Oktoberfest-inspired dishes, perfect for celebrating the fall season with friends. These festive and hearty meals will keep you cozy and full, and best of all, pair nicely with a beer.
S9, EP2 "We Knead Pizza"Cancel the pizza delivery, it's time to save money and build your pies from scratch. With three different pizza styles, you're bound to find one that satisfies your craving without digging into your wallet.
S9, EP1 "Christmas In July"It's July on the calendar but Christmas in our hearts. Frankie whips up three summertime twists on Christmas themed dishes and serves up tips and tricks for celebrating the most wonderful time of year in July.
S6, EP6 "I Need To Eat Right Now"At the end of a long, hectic day, when you need dinner in a pinch, Frankie unlocks his not-so-secret formula for whipping up quick and easy meals, using minimal ingredients that will satisfy your cravings and feed the family in a flash.
S6, EP1 "Citrus Sunshine"Winter citrus is here to brighten up your day. Frankie is fixing up some light, zesty, and affordable recipes to add a little seasonal sunshine to your plate.
S5, EP10 "Potato Variety Show"Frankie's slicing, mashing and smashing his way through the spud species, a staple for any Struggle kitchen.
S5, EP9 "Pantry Pasta"It's no secret that pasta is Frankie's favorite; he's serving it up all night without even opening his fridge.
S5, EP8 "The Future is Flavor"Frankie harnesses the power of time to transform simple ingredients into flavorful goods that'll stick around for a long time. Learn the basics of preserving, pickling & curing to make dinner anything but a struggle. It just takes a little patience.
S5, EP7 "Let's Play Ball"No matter who you're rooting for, savor these ballpark favorites while beating those major league prices.
S5, EP6 "Spooktacular Tricks and Treats"Frankie's got tricks and treats up his sleeve this Halloween with simple, wicked good dishes for all to enjoy.
S5, EP5 "Super Squash"Never underestimate the power of squash: they're affordable, abundant and they come in all shapes, sizes, colors, and textures. Frankie spotlights squash from summer through winter highlighting their amazing superhero traits.
S5, EP4 "How Do You Like Them Apples"Apples aren't just good for keeping the doctor away. Frankie demonstrates how to make the most of this beloved, everyday fruit, from sweet treats to savory meals. There's a whole world of apples to dive into, especially while they're in season.
S5, EP3 "Salad Salad Salad"Amp up your salad game with a little mixing and matching, from light and leafy greens to crisp and hearty toppings, and dressings for all occasions. Frankie shows us how versatile and fulfilling a homemade salad can truly be.
S5, EP2 "Bring Your Own Lunch"Frankie is all about BYOL - bring your own lunch. It's not only good for your wallet, it's good for your health. Skip the vending machine and the cafeteria in favor of creative, cost effective and easy-to-transport midday meals.
S5, EP1 "Summer BBQ"Summer is coming to a close but there's still a bounty of fresh, seasonal produce to enjoy. Celebrate with Frankie as he makes some of his favorite cookout classics that'll take you from a weekend picnic to a backyard BBQ, with or without a grill.
S4, EP10 "5-Ingredient Recipes"These five-ingredient recipes are anything but boring; with a few pantry staples, these simple weeknight meals will be on the table in no time.
S4, EP9 "A Cruciferous Delicious Time"No veggie family packs the same nutritious punch as the cruciferous family, and with a shelf life this long, they've become a fixture in Frankie's meal rotation. These delicious and easy-to-make recipes will win everyone over in no time.
S4, EP8 "Crunchy"Reaching textural nirvana is never easy, but Frankie explores several ways to achieve the perfect crunch in his dishes, both savory and sweet. Add this elusive element to your recipes without adding cost to your budget.
S4, EP7 "Mayo: The Secret Ingredient"Who knew mayo could be such a savvy secret agent? It's a controversial condiment that can unlock the buttery, crispy, decadent codes of our favorite dishes, without leaving a trace of mayo-ness. Best of all, it's easy to make at home!
S4, EP6 "Cabbage, cabbage, cabbage"Cabbage has long been an underrated green on the field, and it's about time Frankie gives it a starring role. This leafy head proves itself as the versatile ingredient we need it to be, affordable year around, delicious and filling.
S4, EP5 "Struggle Sandwich"In a sandwich, every component plays a role. With a supporting cast of fixin's, and Frankie's cost-saving homemade twists, these sandwiches just might steal the show.
S4, EP4 "Struggle Soup"Warm and hearty bowls of veggies, beans, pasta, and more, these soups will have you returning for seconds all year round. Frankie's soup blueprints can turn everyday ingredients into extraordinary soups, with endless flavor opportunity.
S4, EP3 "Vintage"Frankie cooks his way back in time with his favorite vintage recipes. These oldie-but-goodie dishes are not only nostalgic and comforting, but they'll also fill you up without costing you a pretty penny.
S4, EP2 "Eggscellent Techniques"In this special technique episode, Frankie teaches us several methods for cooking a quintessential ingredient: eggs. The scramble, the omelet, the Benedict - learn to make them just the way you like them.
S4, EP1 "Warm + Cozy Winter"Frankie gets cozy in the Struggle kitchen with recipes that bring all the warmth, flavor and joy during the coldest days of winter. From a casual weekday dinner to a special weekend meal, these dishes are sure to keep you warm and cozy.
S3, EP3 "Valentine's Day"Frankie prepares a Valentine's Day dinner for under $15 with a bistro-style theme to up the romance. Why go to a crowded restaurant for an overpriced prix-fixe menu with bad service when you can prepare a simple yet decadent romantic meal at home.
S3, EP1 "Game Day"Frankie throws a game day party for under $25. Game days aren't for dinner parties but they are a day for some fan-favorite finger foods, especially those you can make in advance. Frankie makes three no-fuss appetizers.
The struggle is real, but it doesn't mean your food has to suffer; follow chef Frankie Celenza as he shows you how to make delicious meals that won't break the bank.
Original Air Date: Jul 19, 2018
Genres: Home/CookingTV Series
Rating: PG
Playback: HD
5 seasons available on demand (35 episodes)
Available on
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