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Essie Bartels' vibrant upbringing in Ghana and world travels inspire incredible dishes bursting with flavor.
S1, EP9 "Bangin' Burgers"
Essie puts her twists on the super classic American burger and makes it her own; she makes a meaty lamb burger with all the fixings and serves it with sweet potato fries, then she makes a vegan quinoa burger.
S1, EP10 "On the Lighter Side"
Essie whips up a couple of dishes on the lighter side. She makes seafood and vegetable stir fry with salmon and scallops front and center in this dish. Then she makes delicious vegetarian rice paper rolls with a homemade dipping sauce.
S1, EP11 "Festival Foods/ Festival Favorites"
Essie recreates popular foods found at Ghana's top festival celebrations. She makes suya beef kebabs and bofrot, deep fried dough with tamarind caramel sauce.
S1, EP12 "Something's Stewing"
Essie cooks up some of her favorite hearty stews and puts a new twist on some of her traditional favorites. First, she makes chicken yassa with couscous, then she makes garden egg stew with yam.
S1, EP8 "Family Favorites"
Essie dedicates this show to the special ladies in her life. She cooks up some of their favorite meals! Top of the list is Konkonte which is pounded dried cassava served with Peanut Butter Soup. Then she makes Eto, her plantain based Ghanaian dish.
S1, EP7 "Simple and Delicious Dinner"
In this episode, Essie cooks and bakes a meal that is simple and fit for any night of the week. On the menu is Rack of Lamb with Pesto, served with Grilled Bok Choy. She tops things off with Tamarind Cake with a Chocolate Tamarind Glaze.
