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How to Be a Better YouS1, EP1How the worst moments in our lives make us who we are - Andrew Solomon; how changing your story can change your life - Lori Gottlieb; the power of vulnerability - Brené Brown.
S1, EP12 "How to Be a Better You"1) Is someone you love suffering in silence? Here's what to do ----- Gus Worland; 2) How a sanctuary for self-expression can change lives ----- Reed J. Williams and Lindsay Morris; 3) What causes addiction, and why is it so hard to treat? ----- Judy Grisel; 4) What to do when climate change feels unstoppable ----- Clover Hogan; 5) What would happen if you didn't sleep? ----- Claudia Aguirre.
S1, EP13 "How to Be a Better You"1) Fight for justice - even if you don't live to see it ----- Golriz Lucina; 2) An alternative to the midlife crisis ----- Chip Conley; 3) What you can learn from people who disagree with you ----- Shreya Joshi; 4) Can exercise actually boost your metabolism? ----- Jen Gunter; 5) You don't actually know what your future self wants ----- Shankar Vedantam; 6) How I unlearned dangerous lessons about masculinity ----- Eldra Jackson.
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Original Air Date: May 21, 2014
Genres: News/TalkTV Series
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Playback: HD
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