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The Mind ShiftS1, EP1How to escape the cynicism trap; the psychology of post-traumatic stress disorder; why winning doesn't always equal success; what causes panic attacks, and how can you prevent them?; how to stay calm when you know you'll be stressed.
S1, EP3"How to Make Stress Your Friend" by Kelly McGonigal; "The Paradox of Efficiency" by Edward Tenner; "What Reality Are You Creating for Yourself?" by Isaac Lidsky; "Is Marijuana Bad for Your Brain?" by Anees Bahji.
S1, EP2"Keep Your Goals to Yourself" by Derek Sivers; "Try Something New for 30 Days" by Matt Cutts; "How to Shift Your Mindset and Choose Your Future" by Tom Rivett-Carnac; "Debunking the Myths of OCD" by Dr. Natascha M. Santos.
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Original Air Date: Apr 24, 2022
Genres: News/TalkTV Series
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Playback: HD
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