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Outside Learn: ClimbingConrad Anker talks about adventuring and planning.S1, EP33 "Furthering Climbing Improvement"Heidi Wirtz demonstrates additional yoga flows to help improve at climbing.
S1, EP19 "Embrace the Fall"Arno Ilgner demontrates the incremental steps of getting comfortable falling.
S1, EP20 "Advanced Fall Techniques"Arno Ilgner demonstrates riskier falls, what to think about, and how to handle them.
S1, EP31 "Elevating Climbing Performance"Heidi Wirtz demonstrates various yoga flows to help improve at climbing.
S1, EP2 "Climbing Insights"Conrad Anker talks about climbing partners, safety, and sport climbing.
S1, EP21 "Redpoint Strategies"Heather Weidner and Arno Ilgner demonstrate how to redpoint, including beta maps and strategic gear placement.
S1, EP22 "Conquering Redpoint Challenge"Heather Weidner and Arno Ilgner demonstrate how to overcome the most common redpointing hurdles.
S1, EP32 "Balancing Recovery and Strength"Heidi Wirtz demonstrates two recovery flows and one to increase strength.
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Conrad Anker talks about adventuring and planning.
Original Air Date: Apr 1, 2023
Rating: TVPG
Playback: HD
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