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S1, EP6 "Alden Mitchell"
Monique Billings sits down with Stanford Athletics Chief Operating Officer Alden Mitchell for a powerful and grounding conversation on leadership, balance, and building a purpose-driven career in sports.
S1, EP1 "Ronnie 2K"
Ronnie 2K and Monique do a light yoga flow while talking fashion, music and his brand Levels, a place where culture, discovery and creativity collide.
S1, EP2 "Kendra Andrews"
ESPN's Kendra Andrews shares exclusive stories about LeBron James, Steph Curry, and why the WNBA deserves better coverage, all while flowing through yoga with Monique Billings.
S1, EP4 "Tim Lyu"
Crunchyroll personality Tim Lyu joins WNBA Star and host Monique Billings to break down anime in a way that is fun, approachable, and totally beginner-friendly while doing yoga.
Original Air Date: Nov 22, 2025
Genres: DocumentaryTV Series
Playback: HD
Available on