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S1, EP2 "Kendra Andrews"
ESPN's Kendra Andrews shares exclusive stories about LeBron James, Steph Curry, and why the WNBA deserves better coverage, all while flowing through yoga with Monique Billings.
S1, EP6 "Alden Mitchell"
Monique Billings sits down with Stanford Athletics Chief Operating Officer Alden Mitchell for a powerful and grounding conversation on leadership, balance, and building a purpose-driven career in sports.
S1, EP4 "Tim Lyu"
Crunchyroll personality Tim Lyu joins WNBA Star and host Monique Billings to break down anime in a way that is fun, approachable, and totally beginner-friendly while doing yoga.
S1, EP5 "Logan Murdock"
Host of The Ringer NBA Podcast, Logan Murdock joins Monique for a yoga session.
Original Air Date: Nov 22, 2025
Genres: DocumentaryTV Series
Playback: HD
Available on