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CLEO TV connects aspirational living and entertainment to the lifestyles of Millennial and Gen X Women of Color. It is the only network that offers conversation and engagement that reflects the energetic pace, diverse interests, dynamic culture, and variety of entertainment desired by this audience. CLEO TV delivers a full complement of relatable programming that includes cooking, home décor, travel, culture, movies, docu-series, and more.

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Girlfriends
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CleoTV • Today, 4:30am • 30m

Girlfriends

S4, EP10 "Don't You Want Me, Baby?"

Todd withholds a message from Toni's ex-boyfriend; Joan fears that she may not be mother material, because William's nephew cries when she holds him.

CleoTV • Today, 5:00am • 30m

Girlfriends

S4, EP11 "Merry Ex-mas"

Maya invites her ex-husband and his new woman to a tree trimming party with the girlfriends.

CleoTV • Today, 5:30am • 30m

Girlfriends

S4, EP13 "A Comedy of Eros"

Toni tries to keep Joan from spending St. Valentine's Day alone; Joan gets reacquainted with her ex-boyfriend; William gets Lynn to spy on Donna.

CleoTV • Today, 6:00am • 30m

Cooking Sessions with Tamar & Ms. E

S2, EP5 "Keeping It Healthy"

Tamar and Ms. E are keeping it healthy and that good-for-you food can be delicious. They blend up a creamy, protein-packed peanut butter and jelly smoothie, and then bake a comforting squash casserole.

CleoTV • Today, 6:30am • 30m

Just Eats With Chef JJ

S3, EP3 "Pizza & Pasta"

Quick inexpensive and delicious food with Chef JJ featuring pasta and pizza.

CleoTV • Today, 7:00am • 30m

New Soul Kitchen

S6, EP12 "Caribbean Hits"

Chef Jernard celebrates Caribbean life and the dishes it inspires. He starts with fall-off-the-bone jerk beef short ribs, and then he cooks up curry-flavored noodles with juicy shrimp. Both dishes are seasoned to perfection with island spices.

CleoTV • Today, 7:30am • 30m

New Soul Kitchen

S2, EP1 "My Afro-Cuban Table"

Chef Jernard hangs out in the kitchen with Chef Bren Herrera, and gives a taste of her Afro-Cuban culture; her love and passion for her roots come out in the meals she cooks; she lays out traditional recipes that she learned.

CleoTV • Today, 8:00am • 30m

Culture Kitchen

S3, EP11 "Light and Right"

This episode is all about food on the lighter side, but packed with flavor. We kick things off with blackened grilled shrimp salad with pickled onions, tomato jam & blue cheese. Then it's southern style collard greens made with smoked turkey.


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