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Adulting
S1, EP4 "Salsa & Skewers"Arden stands the heat in the kitchen and serves up some supremely hot salsa. She then shows off her love for food on a stick by cooking up a variety of tasty skewers.
School Night Dinners
S1, EP1 "Fish & Chips and Hidden Veg Taco Cups"In this episode, we're making a family classic: fish and chips, with a healthy twist so it's perfect for kids. Then we 'fight the fussy' by tactically using veg to make sure your kids get their 5 a day, featuring special guest, Ciara Attwell.
School Night Dinners
S1, EP2 "Fridge Raid Breakfast Frittatas and Mac and Squeeze"Nic and Ian knock up a nutritious breakfast that'll get your kids fed and ready for a day of school, featuring special guest: Dy Rupy from The Doctor's Kitchen. Then, they twist up a popular dish and create a no-rules, mac and squeeze.
Mad Good Food
S3, EP3 "Brunch Grows Up"Enough with the endless lines and mimosas! Chef Derrell Smith has leveled up his brunch by hosting his own. Today's menu, a "yelluh" grit bowl bar with toppings; Beer Braised Pulled Pork, Chili Fried Eggs, Bang Bang Shrimp and Tajin-rimmed Palomas.
Mad Good Food
S3, EP7 "Pre-Gaming!"As a former NFL player, game days hit a little different. These days chef Derrell Smith isn't on the field, he's changing the game in the kitchen with eats like Philly Cheesesteak Taquitos, Oyster Mushroom Wings and Elote Queso with Chili Lime Chips.
Struggle Meals
S5, EP3 "Salad Salad Salad"Amp up your salad game with a little mixing and matching, from light and leafy greens to crisp and hearty toppings, and dressings for all occasions. Frankie shows us how versatile and fulfilling a homemade salad can truly be.
Struggle Meals
S5, EP7 "Let's Play Ball"Batter up! Fall ball is heating up, and Frankie's offering us his favourite stadium snacks, without those major league prices. No matter who you're rooting for, these ballpark classics will be a hit with friends and family for seasons to come.
Struggle Meals
S5, EP9 "Pantry Pasta"Keep your pantry stocked with a few basic staples, and you'll always have ingredients on hand for dinner, especially for pasta night. In this episode, Frankie creates delicious pasta dishes with the kitchen's best-kept secret weapon - the pantry.
Struggle Meals
S3, EP12 "Less Stress Holidays"The holidays are hectic enough, and with more planning, cooking and cleaning than usual, everyone wants to shop smart and save time. Frankie tackles weekday meals that will keep you organised, fed, and less stressed this season.
Struggle Meals
S4, EP1 "Warm + Cozy Winter"Frankie gets cozy in the kitchen with recipes that bring all the warmth, flavor and joy during the coldest days of winter; from a casual weekday dinner to a special weekend meal.
Struggle Meals
S4, EP2 "Eggscellent Techniques"In this special technique episode, Frankie teaches us several methods for cooking a quintessential ingredient: eggs. The scramble, the omelet, the Benedict - learn to make them just the way you like them.
Struggle Meals
S4, EP3 "Vintage"Frankie cooks his way back in time with his favourite vintage recipes. These oldie-but-goodie dishes are not only nostalgic and comforting, but they'll also fill you up without costing you a pretty penny.
Struggle Meals
S4, EP4 "Struggle Soup"Warm and hearty bowls of veggies, beans, pasta, and more, these soups will have you returning for seconds all year round. Frankie's soup blueprints can turn everyday ingredients into extraordinary soups, with endless flavor opportunity.
Struggle Meals
S4, EP5 "Struggle Sandwich"In a sandwich, every component plays a role. With a supporting cast of fixin's, and Frankie's cost-saving homemade twists, these sandwiches just might steal the show.
Struggle Meals
S4, EP6 "Cabbage, cabbage, cabbage"Cabbage has long been an underrated green on the field, and it's about time Frankie gives it a starring role. This leafy head proves itself as the versatile ingredient we need it to be, affordable year around, delicious and filling.
Struggle Meals
S4, EP7 "Mayo: The Secret Ingredient"Who knew mayo could be such a savvy secret agent? It's a controversial condiment that can unlock the buttery, crispy, decadent codes of our favorite dishes, without leaving a trace of mayo-ness. Best of all, it's easy to make at home!