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Elite athletes know the line between glory and bitter disappointment is razor thin - a millimeter or nanosecond can put you on, or keep you off, the podium. A look at the mental training techniques deployed by professional athletes.
Elite athletes know the line between glory and bitter disappointment is razor thin - a millimeter or nanosecond can put you on, or keep you off, the podium. A look at the mental training techniques deployed by professional athletes.
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S1, EP6 "Recovery"Athletes learn how to hack their bodies, and become bigger, stronger, faster. But the one thing they can't escape is injuries, and the need for recovery.
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S1, EP5 "Endurance"One man, the mad scientist of distance running, is determined to find out the limits of the human body.
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S1, EP4 "Power"The history of the crackdown on steroids, which in turn, creates a cat-and-mouse game between athlete and enforcer that has failed to ensure a level playing field.
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S1, EP3 "Mind Gurus"Elite athletes know the line between glory and bitter disappointment is razor thin - a millimeter or nanosecond can put you on, or keep you off, the podium. A look at the mental training techniques deployed by professional athletes.
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