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Athletes learn how to hack their bodies, and become bigger, stronger, faster. But the one thing they can't escape is injuries, and the need for recovery.
Athletes learn how to hack their bodies, and become bigger, stronger, faster. But the one thing they can't escape is injuries, and the need for recovery.
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S1, EP6 "Recovery"Athletes learn how to hack their bodies, and become bigger, stronger, faster. But the one thing they can't escape is injuries, and the need for recovery.
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S1, EP5 "Endurance"One man, the mad scientist of distance running, is determined to find out the limits of the human body.
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S1, EP4 "Power"The history of the crackdown on steroids, which in turn, creates a cat-and-mouse game between athlete and enforcer that has failed to ensure a level playing field.
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S1, EP3 "Mind Gurus"Elite athletes know the line between glory and bitter disappointment is razor thin - a millimeter or nanosecond can put you on, or keep you off, the podium. A look at the mental training techniques deployed by professional athletes.
