Toni Fiore shares recipes and trends in vegetarian food.

Breakfast mix muesli; alternatives to toast and cereal include French toast; radi-cuke sandwiches; bagel-a-go-go.

French-style tofu scramble; hot quinoa porridge with fruit; seared tofu muffin.

Lemony stuffed cabbage; garlicky smashed potatoes; vegan Greek nut cake with sweet syrup.

Tempeh and cabbage with caraway; marinated tempeh; no-fat cabbage carrot salad.