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With the help of leading scientists, doctors and nutritionists, foodie and health guru Nikki Muller investigates the real health benefits and risks of our favorite foods with a series of fun scientific experiments and taste tests.
S1, EP13 "Rice"
A look at the different kinds of rice and potatoes and the health benefits of each.
S1, EP12 "Packaging"
Exploring what happens when man-made products, plastic, cardboard, glass, and metal cans, start tainting the food we eat.
S1, EP1 "Chicken"
Nikki investigates the way chickens are raised and if they affect the food we eat; exploring if chicken farmers in Singapore use hormones and antibiotics and what the potential risks are; the benefits to buying free-range chicken.
S1, EP3 "Chocolate"
Inside our love of all things chocolate; the reasons why it is hard to resist.
S2, EP5 "The Murky Secrets About Milk"
Nikki investigates all the truth, lies, mysteries, necessities, alternatives, benefits and dangers of milk.
S2, EP3 "Oil - Hero or Villain?"
Exploring the many, many questions about oils; olive, vegetable, mono saturated, saturated, refined, unrefined, extra virgin, virgin, butter vs. margarine.
S2, EP1 "Food as Medicine"
Nikki talks with an expert about foods we can eat to keep ourselves healthy and pain free; explores foods used as medicine over the years.
