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With the help of leading scientists, doctors and nutritionists, foodie and health guru Nikki Muller investigates the real health benefits and risks of our favorite foods with a series of fun scientific experiments and taste tests.
S2, EP6 "The Raw Truth About Meat and Your Money"
Nikki explores everything about meat; the good protein, bad fat, frozen, minced, meat markets, farm conditions and humanity involved.
S2, EP7 "Could You Be Harming Your Kids With Food?"
Nikki investigates the food preferences of children, as well as parental efforts to keep them on healthy diets.
S1, EP7 "Soy"
The nutritional content of popular table sauces, soy, fish and chili, and possible health issues as a result of consumption.
S1, EP8 "Country of Origin"
Addressing the issue of not always knowing what conditions our food has been grown or manufactured in, how safe it is, what country it came from and who is checking for quality and contaminants before food gets to our table.
S2, EP5 "The Murky Secrets About Milk"
Nikki investigates all the truth, lies, mysteries, necessities, alternatives, benefits and dangers of milk.
S2, EP3 "Oil - Hero or Villain?"
Exploring the many, many questions about oils; olive, vegetable, mono saturated, saturated, refined, unrefined, extra virgin, virgin, butter vs. margarine.
S2, EP2 "Sports and Energy Drinks"
Nikki explores commercially available different types of water, energy and sports drinks to see what is safe and what does damage.
