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Host Danielle Robb and Dr. Pablo Prichard share practical and science-based strategies for improving health and well-being. Each week, they take a scientific deep dive into the critical links in the chain of human health -- such as diet, sleep patterns, exercise, mental health, resilience and more. Dr. Prichard reveals the fascinating science behind people's bodies and how lifestyle choices can accelerate or slow aspects of the human aging process, while providing a holistic roadmap to healthy living grounded in evidence-based medicine.
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Host Danielle Robb and Dr. Pablo Prichard share practical and science-based strategies for improving health and well-being. Each week, they take a scientific deep dive into the critical links in the chain of human health -- such as diet, sleep patterns, exercise, mental health, resilience and more. Dr. Prichard reveals the fascinating science behind people's bodies and how lifestyle choices can accelerate or slow aspects of the human aging process, while providing a holistic roadmap to healthy living grounded in evidence-based medicine.
Original Air Date: Oct 4, 2025
Rating: TVG
Playback: HD