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Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
S1, EP11 "Kit Hoover: The Art of the Pivot"
Kit Hoover competed in cross-country and track at the University of North Carolina before an unplanned audition for a reality series redirected her toward television.
Rerun Air Date: November 7, 2026
Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
Rerun Air Date: November 8, 2026
Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
S1, EP12 "Kim Ng: Breaking Barriers on the Diamond"
Athletes Unlimited Softball League Commissioner Kim Ng reveals how the resilience and competitive mindset learned through sports helped her persevere as she climbed the MLB ladder.
