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Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
S1, EP17 "Giving Back"
UNC field hockey coach Erin Matson; marketing executive Vanessa Wallace; Olympian-turned sports medicine specialist Dr. Seun Adigun; entrepreneur and cancer thriver Elissa Kalver.
S1, EP11 "Kit Hoover: The Art of the Pivot"
Kit Hoover competed in cross-country and track at the University of North Carolina before an unplanned audition for a reality series redirected her toward television.
Rerun Air Date: November 7, 2026
Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
Rerun Air Date: November 8, 2026
Bonnie Bernstein spotlights high-achieving women shaped by sports and the lessons they learned in athletics, which fueled their life and career success. The series also features high-impact performance lab segments, sharing practical tips in areas like sports nutrition, mental training, injury prevention, and recovery.
