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Improve flexibility with an athletic yoga flow and release tension in tight shoulders.
Original air date: Jan 1, 2026
TVPGHD
Original air date: Jan 1, 2026
TVPGHD
Replay
Swerve Women's Sports • Sun Nov 15, 1:56pm UTC • 55m
"Yoga For Flexibility & Freedom of Movement"
Improve flexibility with an athletic yoga flow and release tension in tight shoulders.
